Personal note from Shawn

Hi,

Last weekend I had the opportunity to participate in a day-long Speaking Circle in the Bay Area. I've been leading Circles in Sacramento for almost nine years now, but it had been a while since I'd been a participant. I was reminded of how precious a gift Circles can be, particularly for those who are really uncomfortable with public speaking. I'm looking forward to offering Circles regularly again in Sacramento.

This weekend, I'm participating in a workshop I'm really looking forward to: The Secret Art of Manifestation. I've been part of the team bringing the class to Sacramento, so it's very exciting, particularly as participants from other cities have been raving about it and having really profound experiences. Given that the workshop is focusing on manifestation from a deeply spiritual perspective, we'll see what "shows up."

Sending blessings of peace and joy,

Shawn

Your Body Is Talking To You

Do you pay attention to your body's vibrations? That may seem like an odd question, but paying attention to your vibration is an important awareness to develop. By being more aware of how our bodies feel in any given moment, we can learn to shift our vibration more readily. We can assess where we are, choose to focus on thoughts or situations that create a better feeling vibration, and, in doing so, feel a lot better a lot more often.

In all honesty, I used to think that was a bunch of hooey. Several years ago, when my friend Karen told me that my thoughts lead to how I was feeling, I argued with her. Nope. That's definitely not true. I was so stuck in my sad/negative feelings, I couldn't imagine that thinking "better" thoughts would change how I felt. So, Karen, I owe you a huge apology! You were right. Better thoughts DO bring better feelings!

Taking your vibrational temperature

Just as an experiment, try this for yourself:

1. Notice how you are feeling. Content? Blah? Frustrated? Enthusiastic? How does your body feel? Maybe you feel a little "hum" coursing through your body, a bit like a cat purring. Or maybe you feel low energy, like a lump of bread dough, your vibration feels sluggish, slow. What do you notice?


2. Now bring up a thought or situation that makes you feel great. Imagine being IN that situation and notice your emotions and how your body feels. See if you can "step into" being in a great feeling situation (closing your eyes and vividly imagining the experience may help.) The more vividly you can experience the situation, the more likely your body will "perk up" vibrationally. So, how is your body feeling now?
   

Oftentimes, we get into vibrational "ruts" and can find ourselves quickly reverting back to our lower vibrations, but these can be changed and we can be feeling better relatively quickly.

Interested in learning more? Get some more practice with a fun technique for raising your vibration consistently in a free teleclass I'm offering on Monday, June 30, 2008. Click Here to Register.

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What's that you say? I love to hear from you, and I read every email personally, even when I can't reply to all of them. Send your thoughts to shawn@joyouslifeworks.com. And if you prefer not to be quoted in a future article, just let me know.

Please feel free to pass it on or to reprint this article on your Web site or in your own e-zine. I ask is that you forward the newsletter in its entirety and/or that you include the following paragraph and copyright line with live link if you reprint the article.

This article originally appeared in the Joyous Life e-zine and is reprinted with permission from the author. Shawn Murphey is owner of Joyous LifeWorks.

For more information, visit Joyous LifeWorks.

Copyright © 2008, Shawn Murphey. All rights reserved.

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Upcoming Events

Offerings that may help with reacquainting you with your inner wisdom and guidance are scheduled for June:

Attraction in Action
Monday, June 30, 2008
6:00 - 7:00 PM Pacific

Learn more about how to put the Law of Attraction to work for you! Using the Abraham-Hicks process of "Wouldn't it be nice if..." discover simple ways of raising your vibration easily and thus, drawing more of what you want to you! Click Here to Register.

Email me, or phone me at 916-369-2077, for more information on any event or to register.

Do you want to play a bigger game? Contact me to schedule a consultation and learn more about how to overcome the obstacles keeping you from living the life you want and deserve.

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Opportunity

I have two spaces open for Law of Attraction-specific coaching.  This is a series of six sessions focusing on what you most want to attract in your life.  The cost is $249 for the six sessions.  These sessions are a great way to gain clarity and focus on what you most want and open your heart to receive it.
Contact me to learn more.

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